Know fatty acid!

In biochemistry, fatty acids are defined as carboxylic acids with long aliphatic chains that may be branched or branched. Naturally occurring fatty acids contain an even number of carbon atoms and are usually unbranched. Fatty acids are the main components of lipids; They exist in three main forms of esters: phospholipids, triglycerides, and cholesterol esters. Types of fatty … Read more

Benefits of Mavilai!

Mango is native to India. Its leaf, flower. Pinju, pod, fruit, seed bark, root, resin are all used as medicine. Chamomile is an excellent antiseptic. If anyone visiting the house has any respiratory-related illnesses, the mist has the ability to prevent it from spreading to others. If you fry kolundu leaves, mix them with honey and soak them in … Read more

Yoghurt…Curd…which is the best?

Yogurt is a widely used food product nowadays. It has also become one of the most sold food items in our stores during this period of isolation.  What is curd? Curd is a fermented milk. Yogurt is prepared by adding live bacteria to processed milk and keeping it for several hours. These bacteria convert lactose, the sugar in milk, … Read more

Why does eye inflammation occur?

We have often talked about watery eyes in this series. If the symptoms of watery eyes are accompanied by excessive redness in the eyes, itchy eyes when looking at light, and mild visual impairment, we define it as inflammation. Krishna film, aqueous fluid secreting ciliary body (Ciliary body) and choroid (Choroid) together are called blood vessel film … Read more

Can we eat cheese?

Because we are used to today’s fast food culture, everything from burgers to pizzas is loaded with cheese. Many people today are addicted to the taste of tongue-tingling cheese. Leave it aside. What is in cheese… is it healthy… can everyone eat it… let’s see who should avoid it: Cheese is one of the most … Read more

Why do diabetics get swollen feet?

Diabetes is a disease in which the body does not secrete the required insulin and does not use the secreted insulin. Insulin helps our body convert glucose into energy. When that fails to happen, blood sugar levels rise. Swelling (edema) in the legs is caused by excess fluid collection in the legs. Many diabetics have … Read more

Immunity and Pneumonia…

Pneumonia is a type of infection that can affect the lungs. Pneumonia can spread for many reasons. Pneumonia can be caused by bacterial infection, viral infection, TB, or fungus. Doctors divide pneumonia into two types. The first type of community acquired pneumonia is easy to cure. The second type of hospital acquired pneumonia is difficult to cure. The reason is that … Read more

Sudden stroke… What a solution!

We have heard many people say, ‘You were fine… suddenly you pulled your arm and leg to one side… you went to the hospital and said it was a stroke..’ Even in movies, we have seen actors pretending to be paralyzed, speechless, and unable to speak properly. But most of us don’t know why a stroke … Read more

Want to lose weight… understand glycemic!

Understanding glycemic index is essential for everyone. Nutritionist Pichai says glycemic index is an important term, especially for those trying to lose weight and those who want to follow any diet.  What is glycemic index? A food’s ability to raise blood sugar is measured on the basis of the glycemic index. If the blood glucose level increases quickly … Read more

Digestive drink

Ginger is a medicine given by nature for many diseases like stomach upset, vomiting, nausea in pregnant women, arthritis and fever. Let’s see how its decoction and drink are useful and the method of use. If you pour this in a vessel, it will clear in no time. Filter it and take it. Add equal amount of sugar … Read more