We have heard many people say, ‘You were fine… suddenly you pulled your arm and leg to one side… you […]

Understanding glycemic index is essential for everyone. Nutritionist Pichai says glycemic index is an important term, especially for those trying to

Ginger is a medicine given by nature for many diseases like stomach upset, vomiting, nausea in pregnant women, arthritis and

Up until a quarter of a century ago, neck pain was a disease of the elderly. Now it is even